Forest in Gnosjo, Jonkoping, Sweden

Discovering the art of impermanence: my first Vipassana course

In June 2018 I’ve participated in a Vipassana 10 day meditation course. After having processed most of it, I feel the need of articulating my thoughts and feelings here. The below is only a summary of my own experience. There is no guarantee you will experience similar things.

If you have been considering participating in a course, I hope my experiences can help make up your mind. I’m considering this adventure one of the best investments I could have made in terms of personal development, but Vipassana is not a simple walk in the park!

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