Discovering the art of impermanence: my first Vipassana course

breathing, experience, meditation, vipassana

In June 2018 I’ve participated in a Vipassana 10 day meditation course. After having processed most of it, I feel the need of articulating my thoughts and feelings here. The below is only a summary of my own experience. There is no guarantee you will experience similar things. If you have been considering participating in a course, I hope my experiences can help make up your mind. I’m considering this adventure one of the best investments I could have made in terms of personal development, but Vipassana is not a simple walk in the park! https://twitter.com/roelven/status/1003995403761565697